Group Yoga Classes for Beginners
Explore yoga basics, build strength, and find balance in supportive beginner-friendly classes
Service Description
Yoga classes in groups at Yoga 3D School are available both online and offline. Classes designed for the three-dimensional development of the body, mind, and spirit. Each group is formed based on participants' level, ensuring a focused and effective experience guided by teachers who pay attention to every student’s needs. Levels of Practice: Beginner Groups: Ideal for those new to yoga. These classes focus on foundational poses (asanas), simple breathing techniques (pranayama), and introductory meditation practices. They help improve flexibility, build body awareness, and establish a solid foundation for future growth. Intermediate Groups: For participants with basic yoga experience, these sessions dive deeper into asana practice, explore more advanced breathing techniques, and enhance meditative skills. Perfect for those ready to advance their practice to the next level. Advanced Groups: Tailored for experienced practitioners, these classes focus on refining advanced techniques, mastering challenging poses, and exploring deeper meditation practices. They provide an opportunity to maintain a high level of practice while discovering new dimensions of personal growth. Our Approach: Even in a group setting, our teachers ensure personalized attention to each participant, considering individual physical conditions, emotional states, and overall experience. Each class integrates essential elements of yoga, including: Asanas – Physical practice to enhance strength, flexibility, and endurance. Pranayama – Breathing techniques to stabilize emotions and boost energy. Meditation – Practices to calm the mind and improve focus. Yoga Philosophy – Insights into the depth of yoga practice and its transformative impact on life. These classes are more than just physical exercises—they are a path to achieving harmony across all aspects of life: physical, emotional, and spiritual. You are not just practicing yoga; you are embarking on a transformative journey.
Cancellation Policy
Privacy Policy at Yoga 3D Shape School At Yoga 3D Shape School, we understand the importance of protecting the personal data of our students. We are committed to ensuring the security of your information and being transparent about how it is stored and used. This privacy policy outlines the types of data we collect, how it is processed and stored, and your rights regarding your data. 1. What Data We Collect: During registration and participation in our programs, we may collect the following types of personal data: Full name. Contact information (email address, phone number). Payment information (e.g., transaction details, but not full card details). Educational information (programs you are enrolled in, test results). Other data provided voluntarily (requests, feedback, etc.). 2. How We Use Your Data: Your data is used exclusively for the following purposes: Registering for programs and managing your educational activities. Providing access to educational materials and platforms. Communication (reminders about classes, schedule changes, certificate issuance). Improving the school’s services (anonymous analysis of feedback). Sending useful and professional content to our students. 3. How We Store Your Data: All personal data is stored on secure servers accessible only to authorized personnel. We use modern encryption and protection methods to prevent data loss or breaches. Data is retained for the period necessary to fulfill our obligations and is then deleted in accordance with the school’s policy. 4. How We Share Your Data: We do not sell, share, or exchange your personal data with third parties, except in the following cases: Processing payments through certified systems. Responding to legal requests as required by law. 5. Student Rights: Students have the right to: Access their personal data stored by the school. Request corrections or deletion of their data. Restrict the processing of their data in certain cases. Submit a request for detailed information on how their data is being used. To exercise these rights, please contact us using the details provided below. 6. Contact Information: If you have any questions about your privacy or wish to make a data-related request, please contact us: Email: support@yoga3dshapeschool.com Phone: +66 65 381 85 11 Note: We value the trust of our students and strive to do everything possible to protect your data. This policy is designed in accordance with international privacy standards.
Contact Details
Thailand
+66653818511
Yoga3D.School@gmail.com